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To many people, sprained ankles are nothing to write to your doctor about. They’re the most common musculoskeletal injury, making up 30% of the injuries seen by sports medicine clinics. However, …
Heel pain has a way of hijacking your life, making every step a teeth-gritting affair that hampers your mobility. Since immobility is hardly an option, your goal is to …
Under normal circumstances, your feet and ankles are among the hardest-working areas of your body as they propel you through your life. Throw in your favorite athletic pursuit, where …
Pain in your hands and feet is one of the unfortunate symptoms of diabetes. When you have high blood sugar and excess fat — both common with diabetes — …
Do you have toe pain, redness, and swelling? It could be an ingrown toenail. An extremely common foot condition, an ingrown toenail might not seem like a big deal, …
One of the best things about running is that you don’t need a lot of fancy equipment. The only thing you really need is a good pair of properly …
Many people associate diabetes with having to track your blood sugar levels and monitor what you eat. While this is correct, there are many more issues to consider, including …
When you hear about orthotics, you might think of those silicone or foam shoe inserts you buy in the drugstore to make your feet feel more comfortable when you …